Anyone else want to add anything COMMENT BELOW 🙏🏼. Ps - WHY IS HE SO FRIGIN CUTE 😍 😭 INSTAGRAM: ashybines.

Australian Instagram star Ashy Bines, from the Gold Coast, has shared the secrets to her diet by revealing what her typical day on a plate looks like. The Ashy Bines Clean Eating Diet encourages a new lifestyle in which processed, fatty foods are almost completely eliminated and clients develop a new conception of 'delicious.' Clients choose small, healthy meals and nutritious snacks from her thorough list of clean foods.

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'You can add whatever you like, that's the great thing about Buddha bowls. You create it exactly how you want to.' The young mother-of-one also packed a pre-made vegetable and lentil soup she purchased from the supermarket for lunch.

Showing off her ingredients, she used garlic and ginger from jars - and she also had pre-made soup (right) for lunch - which she also purchased from the supermarket She layers the base of her lunch box with fresh spinach, pan fried spinach, sprouts, pickled beetroot, patties and sweet potato with cinnamon. The fitness guru sprinkles her lunch with pumpkin seeds before squeezing lemon juice over it. 'And that is our Buddha bowl for lunch. You can swap the [vegetarian] patties for chicken or meat,' she told her fans.

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In bed 2005 en la cama torrent. Showing off her ingredients, she used garlic and ginger from jars - and she also had pre-made soup (right) for lunch - which she also purchased from the supermarket She layers the base of her lunch box with fresh spinach, pan fried spinach, sprouts, pickled beetroot, patties and sweet potato with cinnamon. The fitness guru sprinkles her lunch with pumpkin seeds before squeezing lemon juice over it. 'And that is our Buddha bowl for lunch. You can swap the [vegetarian] patties for chicken or meat,' she told her fans.

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'You can add whatever you like, that's the great thing about Buddha bowls. You create it exactly how you want to.' The young mother-of-one also packed a pre-made vegetable and lentil soup she purchased from the supermarket for lunch.

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Hange your plans ✨ You don’t have to be happy all the time - it’s Ok to feel ANY emotion. ✨Authenticity is better than “ perfection” ✨Your amazing just the way you are no matter what anyone else says ✨Making mistakes means you’ve tried ✨You are NOT here to make everyone happy and fix everyone’s problems ✨ Looking after you means giving everyone the best of your not the rest of you ( MUMS take note 📝 😘) ✨Saying no is OK ✨Tomorrow is always a fresh day to try again ✨ Asking for help is a sign of strength not weakness ✨There is ALWAYS someone who loves you, Cares for you and appreciates you 💕 ✨ You are doing the best you can in the situation your in remember that please 🙏🏼.